Ultra Processed Food in Schools By Diane Johnson - June 7th, 2023 Posted in Family, Schools There’s been a great deal of discussion recently about ultra processed foods and the impact they have on health. Ultra processed foods a...
Baby Weaning By Diane Johnson - March 26th, 2021 Posted in Article Starting out on the weaning journey is an exciting milestone. This is a well-trodden path and you may feel nervous, but a little planning...
Vitamin D, wellbeing and immunity, a nutritionist’s perspective By Diane Johnson - September 30th, 2020 Posted in Article There has been much said about vitamin D on social media platforms in the light of immunity and specifically with regard to Covid19. Vita...
Back to School (and work) Lunches By Diane Johnson - August 25th, 2020 Posted in Article, Family, Schools Back to school September 2020? Going back to school and work will be very different this autumn and not everyone will have the same schoo...
Gut microbiome, healthy eating and improved immunity By Diane Johnson - August 4th, 2020 Posted in Article There’s increasing evidence that the balance of micro organisms (microbiota) in the body is paramount to overall general health. As human...
Student Essentials By Diane Johnson - June 30th, 2020 Posted in Article, Family, Schools What do you need? Not much to be honest. First year freshers often take so much stuff that never gets used. Take the minimum you need and...
Pressure Cooker for Pressured Cooks By Diane Johnson - June 4th, 2020 Posted in Article How to Use a Pressure Cooker If you have an old, forgotten pressure cooker at the back of your cupboard now may be the time to dust it of...
When You’re “Home Schooling” in the Kitchen!!! By Diane Johnson - May 13th, 2020 Posted in Article, Family The subjects that are learned from cooking include maths, chemistry, physics, nutrition, geography, the natural world and history –...
