Yogurt Lime Marinade

Posted in - Fish, Lunches, Main Courses, Sides,
Tagged with - calcium, fish, marinade,

Sufficient for 4-6 fish fillets

500ml unflavoured bio yoghurt
3 tablespoons finely chopped parsley and coriander combined,
2 tablespoons lime juice
1 tablespoon crushed fennel seeds
Optional 2 tablespoons breadcrumbs

Mix yogurt, herbs, lime juice and fennel seeds. Coat fish leaving to marinade for 20 minutes. If using sprinkle bread crumbs on top and cook at 220C/200ÂșC(fan) Gas Mark 7 or until cooked, flaky and lightly browned.