Whether it is a quick meal on a budget for time-pressed families or a leisurely Sunday lunch we've got it covered
With ideas for budget stretching nutritious meals for individuals and the family for breakfasts, lunches, evening meals and snacks we have lots of ideas and information for you.
Consultations are just an email away. To book your free 15 minute consultation please contact us and we will be pleased to help you.
What can we help you with? Our services are family food and diet and also athletes and other sport performance related assistance. As an individual you may be interested in dietary requirements for diabetics, the young or elderly, or a good budget friendly diet plan. As a registered nutritionist in public health and sport I can assist you.
We can tailor our service to suit your requirements. Do contact us to see if we can help with menus, diets or other special areas that you require.